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Just A Thought: / @pea_justathought Welcome to Just A Thought a wellness podcast for misfits who turned self-reflection into a lifestyle. Host PEA shares practical tips, honest conversations, and relatable stories about mental health, emotional wellbeing, and personal growth. 🔔Subscribe for weekly episodes on mental health, personal growth, connection and self reflections. Are women dressing up patriarchy with lip gloss by rebranding the very system they seek to break free from? Has empowerment been reduced to aesthetics rather than structural change? In Today’s Episode of Just A Thought, PE’A is joined by close friend Marie, a psychology practitioner, to unpack the messy, often uncomfortable realities of navigating love, dating, and identity in a world shaped by rigid gender roles. Together, they explore how patriarchy shows up in modern relationships, the pressure of societal expectations, and the role social media plays in shaping ideas around masculinity, femininity, and the so-called “soft life.” From dating dynamics and communication to sexuality, consent, and economic realities, this conversation dives into the gray areas we don’t talk about enough. This episode invites listeners to question their own definitions of gender roles, reflect on how power and choice operate in intimacy, and consider what honest communication really looks like when we’re unlearning everything we were taught. In This Episode, You’ll Discover: • How to Unlearn Patriarchy Without Losing Yourself • How to Navigate Gender Roles in a World of MixedMessages • How to Communicate Clearly in Dating Without the Guessing Games • How to Practice Consent and Submission with Mutual Respect • How to Pursue a “Soft Life” Without Rebranding Patriarchy Social media can reinforce traditional gender expectations but unlearning patriarchy requires honest self-reflection. With Love and Kindness, PE’A 🔔 Follow PE'A: https://www.youtube.com/channel/UCiCu... https://podcasts.apple.com/us/podcast... https://purpleenergyauthor.substack.com Tiktok: tiktok.com/@purpleenergyauthor What we Discuss: (00:00) Unlearning Patriarchy: A Juicy Question (02:57) Gender Roles and Internalized Patriarchy (05:50) Expectations in Dating: The Cost of a Soft Life (09:10) The Impact of Hookup Culture on Relationships (11:56) The Art of Courting: Lost Connections (15:05) Honesty in Relationships: The Need for Transparency (17:48) The Consequences of Societal Expectations (21:11) Navigating Parenthood: Shared Responsibilities (24:00) The Reality of Traditional Roles (26:51) The Importance of Communication in Relationships (30:08) The Balance of Sacrifice and Gain (33:01) The Role of Men in Modern Relationships (35:53) Sexual Choices and Consent (43:47) Understanding Consent and Sexual Health (49:08) Navigating Rejection and Social Cues (56:50) Redefining Feminism and Gender Roles (1:00:06) Breaking Free from Labels and Boxes #patriarchy #gender roles #relationships #dating#consent #submission #softlife