3-Hour Sleep Story for the Heartbroken | Zen Buddhist Teachings for Emotional Recovery скачать в хорошем качестве

3-Hour Sleep Story for the Heartbroken | Zen Buddhist Teachings for Emotional Recovery

Is your heart heavy with the shadow of loss? This 3-hour sleep story is a sacred journey for the heartbroken, offering Zen Buddhist teachings for deep emotional recovery. Learn to see your pain not as an enemy, but as a shadow born of a great light—a testament to the love you felt. Through a series of calming Zen stories and guided meditation, you will discover the ancient art of 'Kintsugi for the heart'—mending your wounds with the gold of self-compassion until they become a source of strength and beauty. This healing sleep meditation will teach you the wisdom of impermanence and the courage to 'burn the bridge' to the past, allowing you to finally let go. Find serenity, embrace inner peace, and allow your emotional recovery to begin as you fall into a deep, restorative sleep. Subscribe to us for more: Suggested playlists for you:    • Видео      • Видео      • Видео   #zenteachings #zenbuddhism #buddhistteachings