HOW TO BECOME A FREAK ATHLETE | "100% EFFECTIVE METHOD" скачать в хорошем качестве

HOW TO BECOME A FREAK ATHLETE | "100% EFFECTIVE METHOD"

Thanks for watching. Subscribe for more content. In this video, I break down how to stop being unathletic and start becoming a "freak athlete". We cover what real athleticism actually is, why most people lack it, and how to train speed, explosiveness, coordination, strength, and durability the right way. This isn’t about genetics or hype — it’s about using the information and tools available today to build real athleticism through smart training, recovery, and discipline. time stamps: 00:00 Intro 00:18 What Athleticism Really Is 00:45 Defining Athleticism 1:20 Why people are unathletic 2:20 Speed & Sprint Training 3:01 Plyometrics & Explosiveness 3:24 Strength Training for Athletes 4:24 Coordination & Skill Development 5:00 Final Thoughts / Outro Self-improvement, athletic performance, and discipline for young men. Subscribe to become the best version of yourself. Editing software: DaVinci Resolve (Free) Microphone: DJI Mic Mini Instagram:   / elliot.mauricette   #FreakAthlete #AthleticPerformance #SpeedTraining #Plyometrics #StrengthAndConditioning #SprintTraining #SelfImprovement #Discipline #FitnessForMen #Athleticism #MensFitness #YoungMen #PerformanceTraining #ModernMasculinity #Productivity #elliotmauricette #PersonalDevelopment #football #soccer #sprinting #baseball #basketball Ignore (SEO filler): how to become athletic, improve coordination, speed and agility training, explosive athlete training, athletic training for beginners, strength training for athletes, sprint mechanics, plyometric exercises, athletic mindset, discipline habits, consistency in training, self-improvement for young men, performance mindset, long term development, fitness education