Stop “Quiet Quitting” Your Relationship: The Gratitude Reset 🙏🏼 скачать в хорошем качестве

Stop “Quiet Quitting” Your Relationship: The Gratitude Reset 🙏🏼

Are you emotionally checking out of your relationship without even realizing it? In this video, we’re diving into the psychology of "Quiet Quitting" in relationships. Using a powerful tool called Transactional Analysis (TA), I’ll show you how we get stuck in "Critical Parent" or "Adapted Child" loops that lead to silent resentment and emotional distance. But more importantly, I’m sharing a way out. I'll walk you through: • The Ego-State Trap: Identifying why you and your partner aren't communicating as equals. • The Adult Reset: How to use the "Adult" ego state to break the cycle of nagging and withdrawal. • The 3-Day Gratitude Audit: A simple, actionable challenge to melt the "ice" in your relationship and reconnect through the power of gratitude. If you feel like you’re walking on eggshells or just going through the motions, it’s time to stop quiet quitting and start reconnecting. Join the Conversation: Which ego state do you find yourself in most often—the Critical Parent or the Adapted Child? Let me know in the comments! 👇 Don't forget to Subscribe for more videos on gratitude, growth, and living your best life! Support the Channel 🙏🏼 🌳 : If you found value in this content and are willing and able to make a contribution to help me keep creating, you can support me here: 👉 https://ko-fi.com/forestbrian25 #QuietQuitting #RelationshipAdvice #Gratitude #TransactionalAnalysis #MentalHealth #CommunicationSkills #RelationshipFix #mindset #positivevibes #personalgrowth