FULL WEEK OF WORKOUTS | *UPDATED* 5 day split, fat loss & glute focused, core workouts, cardio скачать в хорошем качестве

FULL WEEK OF WORKOUTS | *UPDATED* 5 day split, fat loss & glute focused, core workouts, cardio

Hi Stinks 💕 Huge shout out again to LMNT for sponsoring this weeks video, use my link http://drinklmnt.com/TaliyahJoelle to get your free sample packet with your order !!!! This was so fun to make because I really got to compare my first “week of workouts” to this video, and watching how much better my content has gotten over the past 7 months. I really hope you guys like the video and follow along with me next week for the workouts. Make sure to tag my fitness page if you do lover❤️ And don’t forget to sign up for my 1:1 Training if you’re looking to recomp your body, sign up below to hop on a call with me !!! I’m also doing a buy 2 get 1 free for training!!! 1:1 Training Application https://www.taliyahjoellefitness.com/ Clothing Links: Day 1: https://us.oneractive.com/products/ef... (sL) https://us.oneractive.com/products/ti... (s) Day 2: https://us.oneractive.com/products/ti...) https://us.oneractive.com/products/ti... (s) Day 3: https://us.oneractive.com/products/ti... (s) https://us.oneractive.com/products/ti... (s) Day 4: https://us.oneractive.com/products/ef... (sL) https://www.gymshark.com/products/gym... (s) GYMSHARK CODE STINKY Day 5: https://www.amazon.com/shop/taliyahjo... (in gym clothes category) (s) https://us.oneractive.com/products/ef... (sL) INAKA BASICS HOODIE: (code STINKY) https://inakapower.com/products/basic... Love you stinky 💕 Enjoy stinkers 🦋 LINKS ↓ 6 Wk Summer sculpt Program: https://www.solin.stream/taliyahjoell... EHP supplements: Code TNA💕 https://ehplabs.com/collections/ Amazon store front: https://www.amazon.com/shop/taliyahjo... Fitness page:   / bodiedbytna   Personal Ig:   / taliyah.joe.  . TikTok:   / taliyah.joelle   Email for collaborations: taliyah@thestation.io Camera Details: Sony sv-e10 15 mm wide angle lens LOCATION: Orlando, FL Age: 23💕 SUB COUNT: 241k subbiess (for later when I look back 😇)