WEEK OF WORKOUTS | 5 day workout split, grow your glutes, & tone up for summer🌤️ скачать в хорошем качестве

WEEK OF WORKOUTS | 5 day workout split, grow your glutes, & tone up for summer🌤️

Hey bestie!! A lot of you guys wanted to see a full week of my workout routine, so here it is!! I hope you enjoy and gain inspiration to move your bodyyyy! ILYGSM! Thanks for watching bestie!!!🎀 ♡My first week of workouts!:    • MY WORKOUT ROUTINE | how to grow a booty &...   ♡What I eat in a day:    • WHAT I EAT IN A DAY to build muscle & lose...   🎀My outfit details🎀 MONDAY ❥ Sports bra: https://tlfapparel.com/products/tlf-c... ❥ My fav gym shorts: https://go.magik.ly/ml/22543/ ❥ Shoes: https://www.goat.com/sneakers/gel-113... ❥ Gym bag: https://www.gymshark.com/products/gym... TUESDAY ❥ Romper: https://www.shopcsb.com/collections/b... WEDNESDAY ❥ Sports bra: https://www.youngla.com/products/w343... ❥ Flare leggings: https://go.magik.ly/ml/22b60/ THURSDAY ❥ Hoodie: https://iamgia.com/products/blare-hoo... ❥ My fav gym shorts: https://go.magik.ly/ml/22543/ FRIDAY ❥ Top: https://thehalara.com/products/solid-... ❥ My fav gym shorts: https://go.magik.ly/ml/22543/ 🍓Protein powder: https://www.nutrishopusa.com/products... ୨♡୧ ❥The 7th Hot Girl Philosophies Podcast episode is now OUT! Listen now:) 🪽Spotify: https://spotifyanchor-web.app.link/e/... 🌴COME TO BALI WITH ME!🌴 Tickets are still available!! https://www.trovatrip.com/trip/asia/b... ——————————————————————— ♡ ‪My Social Media! ‬♡ ‪❥ Instagram: @Sandydianabang‬ https://instagram.com/sandydianabang?... ❥ Snapchat: @Sandydianabang ❥ Tiktok: @Sandydianabang https://vm.tiktok.com/GUfKj7/ ——————————————————————— ♡ FAQ ♡ ❥ Name: Sandy Diana Bang ❥ Ethnicity: Hmong & Chinese ❥ Age: 23 ❥ Minnesota, US ❥ Editor: Final Cut Pro ⤹ Cameras I use! Canon G7x Mark ii Sony ZV E10: https://amzn.to/3xXmM5j Lens: https://amzn.to/3WnuAHR 💌 Business Inquires: [email protected] ——————————————————————— Music from Epidemic Sounds: https://www.epidemicsound.com/track/c... ——————————————————————— ୨୧ 7am day in my life, how to start working out, productive day in the life, morning routine, school motivation, vlogmas, cozy days in my life, home vlog, aesthetic vlog, clean with me, wellness routine, healthy girl era, waking up at 6 am, vlog, healthy habits, sunday reset, 6 am productive day in the life, workout motivation, workout with me, journaling, cook with me, waking up early tips, self care routine, productive morning routine, week of workouts, tips, beauty, glow up, skincare, what I eat in a day healthy, resetting, how to get out of a slump, getting out of a slump, how to change your life, how to become that girl, how to glow up, that girl