ምግብ በሽታን ሊከላከል ይችላል? CAN FOOD STOP DISEASE? скачать в хорошем качестве

ምግብ በሽታን ሊከላከል ይችላል? CAN FOOD STOP DISEASE?

A balanced diet is one of the most powerful tools to prevent disease naturally. In this video, you’ll learn how proper nutrition: ✔️ Strengthens the immune system ✔️ Reduces chronic inflammation ✔️ Protects metabolic health (blood sugar, cholesterol, blood pressure) ✔️ Improves gut health and disease resistance We explain protective foods, harmful foods, and simple daily habits based on science and public health nutrition. 🎯 Learn how food truly works as medicine. 👉 Subscribe to Smart Nutrition and Health for trusted nutrition education. የተመጣጠነ አመጋገብ በሽታን ለመከላከል ከፍተኛ ሚና ያለው የተፈጥሯዊ መንገድ ነው። በዚህ ቪዲዮ ውስጥ ምግብ፦ ✔️ የመከላከያ ስርዓትን እንዴት እንደሚያጠናክር ✔️ ስር የሰደደ መቆጣትን እንዴት እንደሚቀንስ ✔️ የደም ስኳር፣ ኮሌስትሮል እና ግፊትን እንዴት እንደሚቆጣጠር ✔️ የጨጓራ ጤናን እንዴት እንደሚጠብቅ በሳይንስ የተመሠረተ፣ ቀላል እና ተግባራዊ ማብራሪያ ይቀርባል። 👉 Smart Nutrition and Health ቻናልን ይከታተሉ። Disclaimer: This video is for educational purposes only and does not replace professional medical advice, diagnosis, or treatment. Always consult a qualified health professional for personal health concerns. ማስጠንቀቂያ: ይህ ቪዲዮ ለትምህርት ዓላማ ብቻ ነው፤ የህክምና ምክር፣ ምርመራ ወይም ሕክምናን አይተካም። ለግል የጤና ጉዳዮች ተገቢ የጤና ባለሙያን ያማክሩ። References (ሳይንሳዊ ማጣቀሻዎች): World Health Organization (WHO): "Healthy diet is crucial in preventing non-communicable diseases (NCDs) like diabetes, heart disease, and stroke." Harvard T.H. Chan School of Public Health: "The Nutrition Source: Anti-inflammatory Diet and Longevity." The Lancet Journal: Global Burden of Disease studies on the link between poor diet and mortality.