Why Young Athletes Are Getting Hurt Earlier | Demetrios Hospidales Breaks It Down скачать в хорошем качестве

Why Young Athletes Are Getting Hurt Earlier | Demetrios Hospidales Breaks It Down

In this episode, we talk with Demetrios Hospidales about the growing concern of chronic injuries among young athletes and the impact of early sport specialization. From ACL injuries and overtraining to burnout and long-term health, this conversation explores how training culture is changing and what parents, coaches, and athletes should consider. We dive into the importance of multi-sport participation, resistance training fundamentals, and building trust between trainers and athletes. Demetries shares insights from his real-world experience working with youth competitors and discusses his vision for the future of athletic development and injury prevention. Topics covered: ✔ Youth sports injury trends ✔ Early specialization risks ✔ Multi-sport athletic development ✔ Strength and resistance training basics ✔ Coaching trust and athlete relationships If you're interested in sports performance, athletic development, or coaching insights, don’t forget to like, comment, and subscribe for more expert conversations. #podcast #youthsports #athletictraining #sportsperformance _ Connect with Demetrios Hospidales: 💼LinkedIn: https://www.linkedin.com/in/dhospidales/ 🌐Website: http://www.myofittherapy.com Connect with us: 💼Rachel’s LinkedIn: https://www.linkedin.com/in/rachelgitlevich/ 💼Ray of Consciousness’s LinkedIn: https://www.linkedin.com/company/ray-of-co... 📧Email: rachel@rayofconsciousness.com