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📚 Molecules of Emotion by Candace Pert, PhD The Science Behind Mind-Body Medicine Pause & Pivot Live Book Chat | Episode 03 In this episode of Pause & Pivot, we explore Molecules of Emotion by Candace Pert — a groundbreaking work that helped scientifically validate the mind-body connection. This conversation goes far beyond theory. It reveals how emotions are not just abstract experiences — they are biochemical messengers, moving through the body as neuropeptides, shaping how we feel, heal, respond, and relate. 💡 In This Conversation, We Explore: 🧠 How thoughts become emotions — and emotions become biology 🌊 The “flow of information” within the body 🔬 The discovery of receptor sites and what that means for healing 🧩 Nodal networks and the body as an intelligent communication system 🧘♀️ How modern neuroscience echoes ancient yogic wisdom — that our five senses are gateways to inner communication We also reflect on the powerful cultural dimension of science: How scientific discovery doesn’t happen in isolation — it is shaped by culture, politics, personality, and power. Candace Pert’s own journey reveals how deeply science transformed her worldview — shifting her from competitive ambition toward cooperation, collaboration, and a more embodied understanding of truth. One of her most striking reflections: “Science is the search for truth. The heart of science is Feminine.” 🌱 The Bigger Reframe If emotions are biochemical messengers… Then what we focus on, feel, and reinforce becomes part of the informational stream shaping our body. This conversation invites us to consider: What are we adding into the flow of information each day? Through your thoughts AND through all 5 senses: what you see, hear, feel, taste and touch? And how might awareness shift that flow? 🧠 If emotions are biochemical messengers, what shifts when you think about them that way? Would love to hear what stood out to you from this discussion. 🌸 We gather weekly for Pause & Pivot Live Book Chats — a welcoming space to explore big ideas, bridge science and wisdom, and identify one small action to carry into daily life. The conversation continues — you’re warmly invited to join us next week for our Book Chat on: 📚 Why Sleep Matters by Matthew Walker 💗 We pause, not to stop — but to listen more deeply. 💗 We pivot, not to abandon — but to realign with what matters. ~ Margarita V