Cancer Full Moon Yin Yoga I 35 Min Class to Release Emotional Tension скачать в хорошем качестве

Cancer Full Moon Yin Yoga I 35 Min Class to Release Emotional Tension

🦀 🌕 For this Cancer Full Moon, we'll be diving deep into emotions. The zodiac sign of Cancer is the crab with a hard exterior and a soft interior. Sometimes we may block ourselves from nourishing ourselves because we don't know these feelings are there hidden within our hard shell. Cancerians love to take care of others, it's their second nature. But now is the time to take care of ourselves. The props you’ll need is a bolster and block. If you don’t have a bolster, you can use a couch cushion or maybe a rolled-up blanket. For blocks, you can use a big book. Join me live on Instagram for Full Moon in Cancer moon ritual - Tuesday, December 29 at 5 PM PST // 8 PM EST! Wednesday, January 13, 2021: New Moon in Capricorn Thursday, January 28, 2021: Full Moon in Leo In our live circle, we will: Create sacred space Release what no longer serves Nurture our inner emotions Unite in a new vision of self-care Today’s practice was borrowed from one of Spirit Daughter’s Moon Workbooks with my own mini variations. I love their moon workbooks and always wanted to have a video to follow the sequences in the workbook so I’ve decided to create my own video! 🌙 Subscribe to the Victoria Nicole Yoga channel for free yoga videos every week. 🌙 For more offerings: Instagram:   / victorianicoley.  . Facebook:   / victorianicoleyoga   Are you interested in using the energy of the moon to reach your goals? This is the ultimate guide to get you started: https://daughtersofastraea.com/2020/1... Disclaimer: As with all exercise programs, when starting a new fitness exercise, please consult with your doctor prior to beginning to reduce risk and avoid injuries. By participating in any fitness exercise, you agree that you are participating at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge. Please be mindful of your body. Thank you for your understanding. Music from www.epidemicsound.com