Hardy Chicken Beef Soup and Drama скачать в хорошем качестве

Hardy Chicken Beef Soup and Drama

All of the ingredients, measurements and macros are below. Just scroll down. This video is a low carb and diabetic friendly recipe. The best way we can lower our A1C is to eat low carb foods. By following a low carb food plan, you will be amazed at how wonderful you feel. You can reach me at [email protected] It may take me a while to answer you but I promise I will. Follow Us on Instagram   / lowcarblish   If you have just recently been diagnosed with type2 diabetes and you are looking for some answers, I HIGHLY recommend Dennis Pollack's channel, Beat Diabetes. I found my answers there and I believe you will too. I am not affiliated with Dennis' channel in any way shape or form other than the fact that I follow him and his advice is spot on. He has helped me and thousands of other type2 diabetics take control and reverse their type2 diabetes.    / @beatdiabetes3   HARDY CHICKEN BEEF SOUP Makes 9 two cup servings Macros are for ONE serving Calories 284 Carbs 11.76 Fiber 5.22 Net Carbs 6.54 1/2 Rotisserie Chicken diced (Dark and White meat) 12 oz Ground Beef (Cooked and drained) 2 32oz Cartons Chicken Broth/Stock 1 Can Diced Tomatoes and juice 1 Can Green Beans 14 Radish cut into quarters 1/2 Orange Bell Pepper 1/2 Red Bell Pepper 2-3 Celery Stalks 1/2 Sweet Onion 2 small cans mushrooms or 1 large can 1 Can Black Soybeans 10 oz package frozen riced Cauliflower (Thawed) 3 Chicken Bullion Cubes 2 tsp Chicken Bullion Powder 1 TB Butter (Used to saute' veggies) 1 TB Avocado Oil (Also used to saute' veggies) Salt, Pepper, Onion Powder, Garlic & Complete seasoning (to taste) Pour Chicken stock, canned tomatoes and radishes into pot. Cook on medium until it boils. In the meantime, saute your onion, bell peppers and celery in a skillet with the butter and oil. Cook just until onions begin to turn translucent and remove from heat. Lower heat on the soup base and add beef, chicken, black soy beans, green beans, mushrooms and sauteed veggies. Let these cook for about 10 more minutes. Finally, add your thawed cauliflower and cook for 5 more minutes. Serve and enjoy!