How to Stay Fit while Knitting! 🧶💪 скачать в хорошем качестве

How to Stay Fit while Knitting! 🧶💪

How to stay fit while knitting is the introduction to my Fit-Knit series: a knitter's most efficient and fun way to stay fit through exercising and stretching while knitting (or crocheting... or even spindling). 🧶 I do not add music to my Fit-Knit videos, so you can play your own preferred music during your workouts and still hear the beeps during exercise changes. Please check back often for the continuously growing content on how to keep fit, strong, and flexible for beginner, intermediate and advanced levels. 💪 Kindly let me know in the comments below if you'd like to have easier, harder, or longer Fit-Knit videos. I look forward to your input and suggestions! 00:00 Introduction 00:21 What is Fit-Knitting 02:48 The fun part of Fit-Knitting 04:30 Simple exercises, no music, no talking 06:12 What to knit during Fit-Knitting 06:42 Fit-Knitting will change your live as a knitter 07:02 There will also be other Fiber-Art relatet content on my channel 07:39 Thank you for watching #fitness #knitting #exercise #exercisemotivation #fitknit #stitchdelasuisse