How To Cycle Up Thailand's Doi Inthanon & Survive! скачать в хорошем качестве

How To Cycle Up Thailand's Doi Inthanon & Survive!

#cyclingthailand Some people rate Doi Inthanon as the hardest climb in the world. Rising 2565m over just 39km, this mountain is Thailand's highest point. Personally I didn't like this climb at all! I suffered something rotten with the altitude and my 12.5kg gravel bike, and found that the lack of almost any beautiful views and the car park at the summit meant that cycling up here was memorable only really for the pain! The last 10km are vicious, with some super steep pitches, and the incline is relentless at points. But, heck, I did it! In this video I give training tips about how to prepare for this climb, and also how I tackled the Beast of ChiangMai on the day too. Done, dusted... next! #chiangmaicycling #doiinthanon #bicycletraining #climbingbicycle SEE my other video on Cycling in Chiangmai:    • CYCLING IN CHIANG MAI / FIRST IMPRESSIONS!   _________ 🚴🏼 See my website here: https://crankpunk.com/ 🚴🏼 Instagram:   / crank_punk   Strava Link:   / strava   TRAINING PLANS! Head to https://crankpunk.com/personal-coaching/ and email me to set up a quick chat top see what you need ;-) OFFICIAL CYCLING COACH of: 🚴🏼 MONGOLIAN BIKE CHALLENGE 🚴🏼 EVERESTING 🚴🏼 TAIWAN KOM CHALLENGE 🚴🏼 See my website here: https://crankpunk.com/ 🚴🏼 Instagram:   / crank_punk   🚴🏼 My Taiwan KOM Cycling Tour company site here: https://www.taiwankomtours.com/ 🚲 STRAVA:   / strava   🚲 CRANKPUNK FB:   / crankpunk101   🚲 EVERESTING: https://everesting.cc/ 🚲 MBC: https://www.mongoliabikechallenge.com/ 💰 Business Inquiries: lee@crankpunk.com SPONSORED BY: Frontier Sportswear: https://www.frontier-sport.com/ 720 Armour Eyewear: http://www.720-armour.com/ 0:00 Intro 1:39 How To Climb Well 2:17 Climbing Training Advice 4:14 Hydration & Nutrition 4:44 How To Climb to PRE 7:25 The Last Km 8:00 The Summit 9:21 The Descent 10:09 Coffee Time 11:30 The Ride Back to Chiangmai