I Tried Running Every Day and It Backfired Immediately скачать в хорошем качестве

I Tried Running Every Day and It Backfired Immediately

I’ve tried to get consistent with running so many times… and every time something gets in the way.So this month, I’m testing myself with a simple goal: run 100km in 30 days.This is Week 1 — the mistakes, the wins, the pain, and everything I didn’t expect. Attempting a tough "30 day challenge" of "distance running" 100km, I'm sharing the raw truth of what happens when you try to run every day for a month. This week brought unexpected "injury" scares and tested my "motivation" to keep going. Follow my journey as "i ran everyday for a month" to see if I can finally break the cycle of quitting. Let's go. I’m documenting the whole thing like a real-time transformation.If you’re into fitness, running, self-improvement, challenges, or watching someone battle their own excuses… you’re gonna love this series. 💬 Comment “WEEK 2” if you want part 2 early. 🔔 Subscribe so you don’t miss the full 100km documentary. Affiliate Links: What Products I Use: Headphones: Sony m4: https://amzn.to/4qtoKjI Webcam: Logitech c920: https://amzn.to/4qu7hrw Microphone: Snowball: https://amzn.to/3YfAMkN DJI Mic Mini: https://amzn.to/4q7H7uT Books I Recommend: Art of Spending Money: https://amzn.to/4qv5aDY Atomic Habits: https://amzn.to/4b8SGx6 The Subtle Art of Not Giving a Fk: https://amzn.to/45vzaY2 High Performance Habits: https://amzn.to/4aGG5Bn Health Tools I use/recommend: Apple Watch: https://amzn.to/4pjINjQ or Ultra: https://amzn.to/4piwbtf Whoop band: https://amzn.to/4pjikmz Accupreasure mat: https://amzn.to/48WRjQP Ice Bath: https://amzn.to/4jdPdiW