Graceful POLE FLOW sequence - ALL LEVELS - step-by-step tutorial скачать в хорошем качестве

Graceful POLE FLOW sequence - ALL LEVELS - step-by-step tutorial

Hello fellow poledancers :) In this video, I would like to go over a little pole flow routine with you that is suitable for all levels. You can do this sequence as a part of your warm-up or when you don't really feel like doing conditioning/working on tricks, but rather just want to dance and play around a bit on the pole :) I also recommend trying to dance this routine on different songs, adjusting the moves to the music (that is - after you've learnt it already) :) Let me know what you think of it :) Any questions - just drop them in the comments :) Have fun :) 00:00 Intro & demo 00:20 Additional info 01:08 Pole Flow Part 1 (step-by-step) 06:36 Pole Flow Part 1 (putting it all together) 07:05 Pole Flow Part 2 (step-by-step) 11:00 Pole Flow Part 2 (putting it all together) 12:00 Complete Pole Flow (slow) 12:51 Complete Pole Flow (quicker) 13:31 Ideas & tips on what little details to work on 14:47 Wrap-Up #poledancing #poletutorial #poleflow #polebeginners #poleintermediates #polealllevels #pdflow #pddancing #pdtutorial