10 MINUTES EASY BOOTY WORKOUT with WATER BOTTLE - No repeat скачать в хорошем качестве

10 MINUTES EASY BOOTY WORKOUT with WATER BOTTLE - No repeat

BOOTY DAY! This is a 10 minutes workout, comprised of 10 different exercises, each exercise is 60 seconds, no rest in between. Ideally, if you have small dumbbells (up to 2kgs) you should use them, otherwise just do like me and use water bottles of 1.5L, you can use half bottles as well. Enjoy, and focus on your form in every exercise that we do, make sure you are targeting the correct muscles that we are working. Do it slowly and never give up! If you feel that you need to take a break, pause the video and continue when you are ready to go. Music available on Music Vine https://musicvine.com/ Let’s get it by All good Folks Magnetized by Yoel Ectoplasmic by Blake Wolf Shine by Willows Prigida Weightless by Prigida Follow me on Instagram @cristinecheeny DISCLAIMER: I strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Cristine Racel from any and all claims or causes of action, known or unknown, arising out of Cristine Racel’s negligence.