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Why Snoring is Dangerous

😴 🚫 Snoring is much more than a funny noise. ↓ Snoring can make us laugh at the sound, be mad when it's really loud, or be embarrassed when caught in the act. But did you know 10 to 15% of humans snore and are experiencing consequences on their health because of it? It's important to understand why and how snoring affects our health. Every system in our body is affected by the consequences of snoring. In fact, in the short-term, snoring = tiredness and fatigue. And, in the long-term, snoring = a shorter lifespan and risk of obesity. Learn more about the causes of snoring, how this affects the body, and what can be done to prevent it in our latest video, "Why Snoring Is Dangerous," with sleep specialist Amer Khan, MD. 🙌 You can help improve our collective health by sharing this video with someone who snores! Our free resources: https://linktr.ee/sehatusleep Follow Sehatu Sleep here: Instagram:   / sehatusleep   Facebook:   / sehatusleep   LinkedIn:   / amerkhanmd   Website: https://sehatusleep.com #sleep #wellness