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Shoulder pain is one of the most common health problems today but not every shoulder pain is Frozen Shoulder. In this insightful episode, Dr. Abhay Kulkarni (MBBS, MS Orthopaedics, MRCS - Edinburgh, Fellowship in Shoulder Surgery & Sports Medicine) breaks down the real causes of shoulder pain, explains how to correctly identify them, and discusses the right treatment approach. This podcast clears major myths around Frozen Shoulder, Rotator Cuff injuries, dislocations, ligament tears, and also covers shoulder problems in: -Diabetic patients -Heart disease patients -Athletes -People with desk / sedentary jobs You will learn: ✔ How to differentiate Frozen Shoulder from Rotator Cuff problems ✔ When shoulder pain needs medical attention ✔ Which exercises and home remedies help — and which can harm ✔ Whether surgery is needed and how doctors decide ✔ Simple prevention tips for long-term shoulder health 📌 Watch till the end for 3 practical tips to keep your shoulders healthy. 👨⚕️ About the Guest Dr. Abhay Kulkarni -MBBS, MS (Orthopaedics) -MRCS (Edinburgh, UK) -Fellowship in Shoulder Surgery & Sports Medicine Get in Touch: Address: Office No. 302, 3rd Floor, Season's Business Square, Opposite Hyundai Showroom, Season's Road, Sanewadi, Aundh, Pune - 411007. Mobile No: +91 9689 550 677 Email Id: shoulderkneewellness@gmail.com 👍 Support Our Channel If you found this episode helpful: 👉 LIKE the video 👉 SHARE it with friends and family who suffer from shoulder pain 👉 SUBSCRIBE to our channel Brainwise with Dr. Pallavi Prasad for more expert-led health conversations 🔔 Don’t forget to turn on the bell icon so you never miss an episode! 💬 Join the Conversation Have questions about shoulder pain or sports injuries? Drop your questions in the comments section we’d love to hear from you. 🎙️ Brainwise with Dr. Pallavi Prasad Trusted medical knowledge. Simplified. ⏱️ Chapters / Timestamps 00:00 - Introduction 01:20 - Every shoulder pain is NOT Frozen Shoulder 02:25 - How to identify Frozen Shoulder pain 04:31 - What is Rotator Cuff and how is it diagnosed? 05:53 - Frozen Shoulder vs Rotator Cuff 06:25 - Exercise-related injuries after 40 07:40 - When to consult a doctor 08:33 - Shoulder problems in diabetes & heart disease 10:15 - Prevention tips 11:52 - Vitamins & B12 connection 12:35 - Desk job precautions 13:45 - Shoulder care for athletes 15:15 - Frozen Shoulder treatment 16:46 - Rotator Cuff treatment 18:43 - Shoulder replacement explained 19:45 - Dislocation & ligament tear 22:05 - Latarjet procedure 23:25 - Recovery period 24:00 - Is surgery needed? 26:15 - End-to-end patient care 28:12 - Painkillers & joint health 29:30 - Hot fomentation: right or wrong? 30:15 - Is massage helpful? 30:55 - 3 tips for healthy shoulders #FrozenShoulder #ShoulderPain #RotatorCuff #OrthopaedicDoctor #SportsInjury #ShoulderHealth #JointPain #MedicalPodcast #HealthPodcast #IndianDoctors #Brainwise #DrAbhayKulkarni #ExerciseInjury #MarathiHealth