128Kg Classic Monster vs. 105Kg Newcomer! Who is stronger? скачать в хорошем качестве

128Kg Classic Monster vs. 105Kg Newcomer! Who is stronger?

📧 My private e-mail list for exclusive content regarding bodybuilding, nutrition, training, exclusive sales & more: bit.ly/VGMailList ----------------- 🛒https://VintageGenetics.com/ (Classic Gym Wear, Workout & Nutrition plans) discount code "VINTAGE" for 10% off your entire order. 🧴The most effective shampoo for hair loss prevention: https://bit.ly/ShampooToPreventHairLoss | "VINTAGE15" for 15% off your entire order. Tom's Instagram   / tom_ritskes   WORKOUT Chest-Supported Cable Pulldown 3 warm-up sets Working set #1 - 78 kg - 13 reps Working set #2 - 78 kg - 10 reps Working set #3 - 71 kg - 15 reps Chest-Supported Cable Row 1 warm-up set Working set #1 - 113 kg - 12 reps Working set #2 - 113 kg - 8 reps Working set #3 - 98 kg - 14 reps Smith Machine Barbell Row 2 warm-up sets Working set #1 - 100 kg - 12 reps Working set #2 - 90 kg - 14 reps Seal Row 1 warm-up set Working set #1 - 75 kg - 8 reps Working set #2 - 65 kg - 14 reps Cable Pullover Working set #1 - 78 kg - 14 reps Working set #2 - 78 kg - 14 reps Cable Facepulls Working set #1 - 57 kg - 24 reps Working set #2 - 57 kg - 21 reps Working set #3 - 57 kg - 19 reps Classic & Personalized Workout and Nutrition Plans? Contact me: [email protected] (Also for plant-based diets!) Instagram @WesleyVissers   / wesleyvissers   @KaneVissers   / kanevissers   Facebook   / vintagegenetics