My Bipolar Disorder Recovery Story скачать в хорошем качестве

My Bipolar Disorder Recovery Story

I've lived with bipolar disorder and mental illness since I was 13, it nearly killed me many times. Now I am completely well this is the story of how I learned to take control of the imbalance in my brain and recover my mental health. Initially, I would just boost my neurotransmitters to overcome depressions but this would make me manic/hypomanic and then crash and burn back down into a depression. Eventually, I learned to treat the manias and then how to balance both sides, how to lift the low neurotransmitters causing depression and at the same time keeping a lid on the mania preventing the neurotransmitters going to high.