What is a highly sensitive person anyway? скачать в хорошем качестве

What is a highly sensitive person anyway?

Have you ever been told you’re “too sensitive”? In this video, I’m talking about what it actually means to be an HSP — a Highly Sensitive Person — and why it’s not a flaw, weakness, or something that needs to be fixed. Being an HSP isn’t about being dramatic or fragile. It’s a nervous system trait that affects how deeply we process information, emotions, and sensory input. It can show up as deep empathy, strong intuition, creativity, and insight — but also overwhelm, overstimulation, and feeling misunderstood. I’m sharing what HSP really means, how it shows up in everyday life, and why understanding this trait can be life-changing. If you’ve ever felt like you experience the world “more” than other people, you might see yourself in this. Let me know in the comments — did you grow up being called too sensitive?