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Thank you for watching my video, Building Maximal Muscle Through Bodybuilding Legend Milos Sarcev | Episode #95 Milos Sarcev is a LEGEND when it comes to hypertrophy and bodybuilding, he has competed in over 77 Pro Shows and is still looking incredible in his mid 50’s! Milos pioneered his own methodology of nutrition and training at the beginning of his career using a combination of logic and science! Listen in to this incredible conversation and have a pen ready as we discuss the following: Who were his idols and where did get the inspiration for this methodology His unique HIGH volume training style using Giant Sets How nearly all athletes are under eating for their physique Why the recommended guidelines for supplements are inferior for elite athletes What is Milos’s Hyperemia Advantage Theory of Nutrition The importance of creating a winners mindset How to still train and stay in shape into your 50’s Milos thoughts on the best way to train at home during Covid19 ➡️ Go Here → https://cjtransformations.com/applica... ABOUT MY CHANNEL Our channel is about fitness. We making the journey as stress-free and smooth as possible but I cut out all of the gimmicks that the fitness/health industry preach which do not work. CHECK OUT MY OTHER VIDEOS ➡️How to Bent Over Barbell Row • How to Bent Over Barbell Row ➡️How to Fix Poor Posture and Prevent Back and Shoulder Pains • How to Fix Poor Posture and Prevent Back a... ➡️Mark Bell from Super Training - Making the World a Better Place to Lift • Mark Bell from Super Training - Making the... ➡️How To Increase Testosterone Levels Naturally • How To Increase Testosterone Levels Naturally ➡️5 MIN LOWER BACK MOBILITY ROUTINE | FOLLOW ALONG! (NO EQUIPMENT) • 5 MIN LOWER BACK MOBILITY ROUTINE | FOLLOW... ➡️We sell some awesome products, check them out here: https://www.charliejohnsonfitness.com... ➡️FIND ME AT [email protected] ⬇️ FOLLOW ME ON SOCIAL Get updates or reach out to Get updates on our Social Media Profiles! ➡️Instagram: https://www.instagram.com/charliejohn... ➡️Facebook: / charliejohnsonfitness ➡️Twitter: / charliejfitness ➡️Ebooks: https://www.charliejohnsonfitness.com... ➡️Blog: https://www.charliejohnsonfitness.com... ➡️TikTok : CharlieJohnsonFitness ____________________________________________________________________ 💌 DISCOUNTS : 🥛 MuscleNation → Use Code “CHARLIE’ for 10% OFF at Checkout. https://t.cfjump.com/70635/t/69853 💪 Tuff Wraps → Use Code ‘CJ10’ for 10% OFF at Checkout. https://tuffwraps.com/?rfsn=2142641.3... 🍲 MyLunchBox Meal Prep → Use Code “CHARLIE’ for 10% OFF at Checkout. https://mylunchboxmealprep.com/ 🥛 Supplement Needs → Use Code “CJ’ for 5% OFF at Checkout. https://www.supplementneeds.co.uk/ #fitnesscoach #charliejohnson #thepowercast Charlie Johnson - CJ COACHING Transformations Related Searchers : fitness coaching videos how to increase weight lifting strength online fitness coach gym trainer course online free best online fitness coach free online fitness coach