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Philosophy For A Quiet Mind

What philosophical ideas can we use to quiet our minds? Script, cuts, footage, and voice by Einzelgänger. I have used Creative Commons (links below) and some public domain material from Pixabay (links available upon request). PURCHASE MY BOOK (affiliate links): Ebook: https://amzn.to/35e23a5 Paperback: https://amzn.to/2RJYfti Merchandise: https://teespring.com/stores/einzelga... Merchandise design by Punksthetic Art:    / jrstoneart   Support on Patreon:   / einzelgangster   Music: Kevin MacLeod - Groove Grove Groove Grove by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/ Creative Commons: https://en.wikipedia.org/wiki/Laozi#/... https://en.wikipedia.org/wiki/Laozi#/... https://en.wikipedia.org/wiki/Laozi#/... https://en.wikipedia.org/wiki/Epictet... https://commons.wikimedia.org/wiki/Ca... https://commons.wikimedia.org/wiki/Lu... https://commons.wikimedia.org/w/index... https://commons.wikimedia.org/wiki/S%... https://upload.wikimedia.org/wikipedi... https://commons.wikimedia.org/wiki/Bh... https://commons.wikimedia.org/wiki/Bu... https://commons.wikimedia.org/wiki/Bu... #stoicism #alanwatts #quietmind