I Did a 5 Day Juice Cleanse, Here’s What Happened скачать в хорошем качестве

I Did a 5 Day Juice Cleanse, Here’s What Happened

I Did a 5 Day Juice Cleanse and in this video you're going to see what happened. If you're considering doing a juice cleanse this is the perfect video for you because I was lucky enough to be guided through the entire process by Madison Warnock a juice cleanse expert who answered all of my questions - many of which you can see in the chapters below! So strap in and get ready for a fun and educational experience! And please check out our sponsor Nook Vibrant Kitchen and take advantage of their amazing offer! https://eatnook.ca/ DISCOUNT CODE: PBJ20 Use for 20% off your first order! Delivery Area (South-Western Ontario): Ancaster, Ayr, Ajax, Baden, Brampton, Brantford, Burlington, Cambridge, Elmira, Elora, Erin, Etobicoke, Guelph, Halton Hills, Hamilton, Kitchener, Milton, Mississauga, New Hamburg, Oakville, Puslinch, Richmond Hill, Scarborough, Toronto, Waterloo, Woodstock, York CHAPTERS 00:00 - Intro 02:05 - Interview with Cleanse Master Madison Warnock 02:25 - Madison’s First Cleanse 02:53 - What’s the best way to prepare for a juice cleanse? 03:05 - What side effects can you expect with a juice cleanse? 04:27 - What to eat in the days leading up to a juice cleanse 04:37 - Juice delivery! 05:26 - Day 1 05:52 - My First Ginger Shot 06:53 - Annie tries the ginger shot 07:30 - Intentions and Expectations for my juice cleanse 08:35 - Can I work-out on a juice cleanse? 09:07 - Can I have coffee and caffeine on a juice cleanse? 10:00 - How the juice for a juice cleanse is made 11:15 - Doesn’t my body naturally detox on it’s own? 11:53 - Juice cleanses are more of a mental cleanse for some people 13:15 - What are the main benefits of a juice cleanse? 15:12 - My family eats dinner (and I drink more juice) 16:30 - What’s the Calorie & Nutritional information of a juice cleanse? 18:18 - Day 2 19:09 - I took a bath… 20:42 - Start the day with asking yourself these three questions… 21:57 - Day 3 22:12 - Ginger Shot Take 2 22:35 - What are the health benefits of ginger? 24:03 - This is where I hit rock bottom… 24:49 - Day 4 25:11 - Did I make the ginger shot better? 25:37 - Downward Dog 26:13 - Day 5 26:34 - I don’t know if I’m going to make it… 27:05 - The last ginger shot 27:46 - An experiment with my drinks 28:09 - Instant Kharma 29:00 - Convincing my wife to do a juice cleanse… 29:27 - Do something difficult 30:05 - Post Cleanse 30:33 - My first real meal after the juice cleanse! 31:13 - What should I eat after a juice cleanse? 32:27 - One Week Later If you like this video consider leaving us something in our TIP JAR: https://koji.to/PB_with_J Follow our Journey: WEBSITE – https://pbwithj.ca/ FACEBOOK –   / pbwithjeremy   INSTAGRAM –   / pbwithjeremy   TWITTER –   / pbwithjeremy   YOUTUBE -    / @pbwithjeremy   PINTEREST - https://www.pinterest.ca/pbwithjeremy OTHER LINKS YOU MIGHT ENJOY: How I lost 190 Pounds -    • How I Lost 190 Pounds   How to Start to Working Out -    • How to Start Working Out (Former Fat Forker)   Do We Need Oil? -    • How to Cook Oil-Free and Still Make It Tas...   How Much Should I Weigh?    • How to Make Sugar & Oil-Free BBQ Sauce (Gl...   How to Make Your Own Veggie Burgers -    • How to Make Your Own Veggie Burger! (Glute...   Gluten-Free Pancakes & Roasted Fruit -    • Plant-Based Gluten-Free Pancake Recipe & H...   Plant-Based Instant Pot Curry -    • How to Make a Plant-Based Curry in the Ins...   Oil-Free Granola -    • Oil Free Granola (Date Sweetened, WFPB, Ve...   Daily Detox Drink -    • Easy Detox Drink Recipe | Keep Healthy Thi...   ---- NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.