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Health benefits of not drinking alcohol. There are many physical, professional, and mental health health benefits of not drinking alcohol. One of the first things you will notice when you stop drinking alcohol is you will sleep better. Also, when you stop drinking alcohol it's easier to get fit and lose weight. Another health benefit of not drinking alcohol is healthier skin. Being in a better mood is another big reason why I quit drinking alcohol. An improved mood is a great reason to quit drinking alcohol. If you want better skin, then you should definitely consider stop drinking alcohol. Not drinking alcohol will also help you financially. My financial success today is because I don't drink. Developing new healthy habits has helped me stop drinking alcohol completely. Be sure stay to the end of the video where I reveal the biggest health benefit of not drinking alcohol. RESOURCES AND LINKS MENTIONED IN THIS VIDEO: Watch "4 Habits to Change Your Life" • 4 Habits to Change Your Life | Samuel Gegen Watch "Change your Life with One Word Mindset" • CHANGE YOUR LIFE WITH ONE WORD // MINDSET ... Watch "My Sobriety Journey" • My Sobriety Journey | Addiction of Choice:... Watch "I'm Sober Not Boring" • I'M SOBER NOT BORING! | Q&A ABOUT SOBRIETY... ------------- TWEET THIS VIDEO: https://ctt.ac/5b3ZE ------------- ► Facebook:➜ / samuelgegen ► instagram:➜ / samuelgegen ► Blog:➜ https://www.ripstyl.com/blog ► Get My Free E-Book:➜ https://samuelgegen.com/5-step-guide-... • Health Benefits of Not Drinking Alcohol (8... #healthbenefitsofnotdrinkingalcohol #soberjourney #samuelgegen