Vocal massage for singers - Release jaw tension & Free your voice скачать в хорошем качестве

Vocal massage for singers - Release jaw tension & Free your voice

Do you want to release jaw tension and free your voice when singing? 🎶 In this video I’ll show you simple vocal massage techniques that help singers, choir members, and anyone who wants to take care of their voice and sing better – without tension or pain. Discover how vocal massage can help you release jaw tension, free your voice, and sing with more ease! In this video, I guide you through simple and effective techniques for jaw massage and vocal health, perfect for professional singers, singing students, choir singers, and anyone who wants to sing better and care for their voice. Jaw tension is one of the most common causes of vocal problems. If you often clench your jaw at night, struggle with TMJ issues, or deal with tight jaws, this can lead to vocal fatigue, strained singing, or even headaches. Through vocal massage and jaw relaxation, you can achieve a freer tone, better breath support, and sing both higher and softer without pushing. This video gives you practical singing tips and exercises to release tension, improve your singing technique, and support your vocal health long-term. Whether you are a beginner or an experienced singer, this is a perfect tool to build a stronger, healthier, and more sustainable voice. 00:00 Introduction 01:41 Massage - temporalis 03:24 Massage - head 03:52 Massage - neckline 04:44 Massage - neck 05:27 Stretch of deep neck muscles 06:52 Massage - stylohyoideus, masseter and constrictor 08:01 Massage - jawline and mouth floor (digastricus, mylohyoideus och genohyoideus) 08:24 Massage - face, mouth and masseter 10:05 "Jaw training" - Open/ close the jaw 10:39 Release Pterydoideus - move jaw from side to side 11:11 Separate tongue/ jaw 12:01 Breathe in with resistance - relax diafraghm, deep neck muscles and jaw 13:33 Massage - masseter 14:42 Separate tongue/ jaw 2 15:24 Massage - mouth floor (digastricus, mylohyoideus och genohyoideus) 16:05 Massage & stretch - masseter (inside mouth) 17:30 Massage - Pterygoideus, , (inside mouth) 21:33 Platysma stretch - (Stretch front of neck muscles 👉 Subscribe for more voice lessons, singing technique tips, and inspiration for a healthy voice! Tutor in this video: Mia Karlsson is a singer, vocal coach, and musical theatre performer with over 30 years of experience on stage and in teaching. She has portrayed roles such as Christine in The Phantom of the Opera and Belle in Beauty and the Beast, and today she teaches at institutions including the Ballet Academy in Gothenburg. With a specialization in vocal technique, stage presence, and vocal health – including EFT and Revoice vocal massage – she helps singers develop both their voice and their artistic expression. On her YouTube channel, she shares vocal exercises, vocal massage, and a much-loved musical Advent calendar. #vocalmassage #singingtips #singinglesson #vocalhealth #singbetter #jawtension #tmj #releasejawtensionandfreeyourvoice