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Rhythmic Stress Relief: Stopwatch Tap Technique with Jim Donovan

A full demonstration of how to perform the Stopwatch Tap Stress Relief Technique with Jim Donovan The key directions to remember are: 1. Think of the sound of a ticking stopwatch 2. Alternate your hands to that tempo as you lightly tap them on your legs. 3. Breathe slowly The effect of this technique typically takes about 120 seconds to kick in. Note: Get 100s of Drum Circle Leadership Training videos now. Plus as a bonus, receive a copy of the new book "Drum Circle Leadership" by Jim Donovan with your subscription ($24.99 value). http://www.drumcircleleadership.com/o...