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Let’s have fun and work hard! This 30-min ABS HIIT workout has total body exercises to strengthen your full body, burn belly fat, and build abs. Intense and super effective Tabata workout! This High Intensity ABS workout abs is packed with powerful, fat-burning moves and core-sculpting abs exercises for Abs! ➡️ Join Transform membership program ➡️ / @juliettewooten 🔥 Subscribe to channel here ➡️ https://bit.ly/3TK9ijA ✔️ Burn stubborn belly fat ✔️ Reveal and define your 6-pack abs ✔️ Tone and tighten your arms ✔️ Lose weight and build lean muscle ✔️ Strengthen your entire body 💪 Workout Format: 30-second Tabata-style HIIT intervals Full-body + core-focused movements Weighted abs + leg exercises (using 5-8 lb dumbbells) Beginner-friendly options included You don’t need a gym to get incredible results — just show up and push yourself! This HIIT & abs workout is ideal for fat loss, core definition, and upper body sculpting — without bulking your legs. ⚡ Recommended Routine: For best results, repeat this workout 1x per week for 6–8 weeks This consistent approach will help you tighten your core, burn more fat, and build visible muscle tone. C O N N E C T 💥 Join our TRANSFORM FB group ➡️ / transformbyjuliettewooten 💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 💥 INSTAGRAM https://bit.ly/3KLYcqk 💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... D I S C L A M E R This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content. You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video. • 30-MIN INTENSE ABS TABATA Workout | Burn B... #juliettewooten #legworkout #hiitworkout #abs