Simple Chair Yoga for Daily Health | Senior Citizen & Office Break Yoga | Shraddha Jain скачать в хорошем качестве

Simple Chair Yoga for Daily Health | Senior Citizen & Office Break Yoga | Shraddha Jain

🧘‍♀️ 15-Day Community Yoga Session Moderator: Shraddha Jain (NDDY), an Anuyog Saadhak ✨ Simple | Scientific | Suitable for all age groups 🌿 Practices that can be easily integrated into daily life 🌿 अनुयोग समुदाय का उत्सव | योग सत्र 🌿 आज Anuyog परिवार 300+ सदस्यों के साथ एक सुंदर पड़ाव पर पहुँचा है। यह केवल एक संख्या नहीं, बल्कि 300+ लोगों का स्वास्थ्य के प्रति जागरूक होने का संकल्प है 🙏 इस विशेष अवसर पर Anuyog समुदाय के लिए हम आयोजित कर रहे हैं एक 15-दिवसीय निःशुल्क सामूहिक योग सत्र — ताकि हम मिलकर शरीर, श्वास और मन में संतुलन ला सकें। #yoga #yogaforseniors #seniorfitness #officefitness #yogaforhealing #yog #healthyliving #naturalhealing @SumatPrakashji @pramansagarji @theanuyoginstitute ----------------- 🌟 Welcome to Anuyog - your gateway to affordable, nature-inspired self-care! 🌿 Join our community as we dive into the realms of Naturopathy, Jain principles,, curated scientific insights and follower experiences! 📚 Why subscribe? 🤔 Because we're all about maximizing health in every aspect - physical, mental, social, and spiritual! 🌟 Elevate your lifestyle and boost your well-being with our expert-reviewed recommendations. 👩‍⚕️ To join us or get consultancy, 🌐 Visit: www.anuyog.co 📧 eMail: theanuyoginstitute@gmail.com 🟢 Whatsapp Group: https://chat.whatsapp.com/JEe0oM19XXd.... Disclaimer: The information provided on this platform is for educational purposes only and should not be considered as medical advice.