Jay Shetty Values Audit: How To Discover Your True Values | Bitesize скачать в хорошем качестве

Jay Shetty Values Audit: How To Discover Your True Values | Bitesize

In order to live our most authentic life we need to figure out our own identity and true values. Jay Shetty explains how his values audit exercise can help you live the life you really want. Feel Better Live More Bitesize is my new weekly podcast for your mind, body and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 122 of the podcast with former monk turned social media superstar, Jay Shetty. So many of us these days are living lives that are not truly ours. In this clip, Jay explains why finding out what our true values are is so important. He talks us through his value audit exercise along with other tips which will help us all on our way to living the life we really want After having spent three years living as a monk in India, Jay believes that you don’t have to live like a monk to think like one. He transforms the ancient wisdom he has learned into practical tips and fun exercises that will help us all live more meaningful and purposeful lives. Subscribe to this channel: https://www.youtube.com/channel/UCDnw... Watch the full Feel Better Live More podcast episode: #122 Jay Shetty on How to Think Like a Monk and Train Your Mind for Peace and Purpose    • Use This MONK SECRET To Find Peace & Purpo...   #jayshetty #vaulesaudit #feelbetterlivemorepodcast @jay shetty Feel Great Lose Weight is now available in the UK https://amzn.to/ 2W6bsOE and in the US & Canada https://amzn.to/2GWPgls Dr Chatterjee’s book Feel Better in 5 is available in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0 Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB The US version, How to Make Disease Disappear is available via https://amzn.to/ 2Gj1YEL Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'. Apple Podcasts - https://podcasts.apple.com/us/podcast... Acast - https://www.acast.com/feelbetterlivemore Stitcher - https://www.stitcher.com/podcast/feel... Spotify - https://open.spotify.com/show/6NyPQfc... Follow Dr Chatterjee at: Website: https://drchatterjee.com/ Facebook:   / drchatterjee   Twitter:   / drchatterjeeuk   Instagram:   / drchatterjee   Connect with Jay: Website: https://jayshetty.me/ DISCLAIMER: The content in the podcast and on this webpage is not intended toconstitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.