Скачать с ютуб What I Eat In A Day (how I got VEGAN abs) в хорошем качестве

What I Eat In A Day (how I got VEGAN abs)

Free Guides and Resources: https://thevegangym.com/?utm_source=y... 🎙️LISTEN / SUBSCRIBE TO THE PODCAST 🎙 Website: https://thevegangym.com/podcast?utm_s... Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/5BXJKch... 💪🌱CONNECT WITH THE VEGAN GYM 🌱💪 Coaching: https://www.vegansuperheroacademy.com... Instagram:   / thevegangym   Facebook:   / thevegangym   👋 NEW TO THE VEGAN GYM? 👋 We're on a mission to help 1,000,000 vegans get into the best shape of their lives because we believe that the more healthy, fit vegans there are in the world, the faster veganism will spread. Let’s work together to inspire change, spread compassion, and challenge the status quo. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👁 About this video: In this video, you'll learn exactly what I eat to lose body fat! The process of losing fat does not have to be surrounded by deprivation, excessive amounts of cardio, or eating the same thing every meal. To ensure sustainable and healthy fat loss, you want to be including the foods you enjoy but in moderation. My shredding macros in this video are 150 grams of protein, 275 grams of carbohydrates, and 35 grams of dietary fat. I hope you enjoy the video!