Sauna Blankets Exposed! Are They Worth the Hype? скачать в хорошем качестве

Sauna Blankets Exposed! Are They Worth the Hype?

Are sauna blankets actually worth it—or just another overhyped wellness trend? In this video, I’m breaking down the science-backed truth about infrared sauna blankets: how they work, whether they actually help with detox, recovery, stress relief, and more—and why I personally use one as part of my burnout recovery routine. You’ll learn: ✔️ The real benefits of sauna blankets (and what’s just marketing hype) ✔️ How they help lower cortisol and support nervous system recovery ✔️ The connection between sauna use, better sleep, detox, and hormonal balance ✔️ My honest experience + the sauna blanket I personally recommend If you’re constantly tired, wired, inflamed, or just looking for a way to feel better without adding more to your to-do list, this video is for you. The sauna blanket I use and love: https://hey.hydragun.com/Lesya — ✨ FREE GUIDE: The Burnout Recovery Blueprint Discover the 4 step method to beat burnout and get your energy back. 👉 https://bit.ly/408IGyD Say hi on social: Facebook:   / lesyaholzapfel   Instagram:   / lesyaholzapfel   *Disclaimer: This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition. This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. Subscribe to the channel:    / @lesyaholzapfel