90-Min Yoga Flow: Feel It All | Meghan Currie Yoga 🌶🌶🌶 скачать в хорошем качестве

90-Min Yoga Flow: Feel It All | Meghan Currie Yoga 🌶🌶🌶

Check out more yoga practices, drills, tutorials, tips here with a 14-day free trial! https://studio.meghancurrieyoga.com If you like this video hit the "like" button and leave a comment. I would love to hear from you! ---------- Hii! This class was part of a series of donation-based classes I did last year. I call it Feel It All because one of the most amazing and healing things for me in life has been to take time on my mat and also off my mat, feeling it all. I've had profound shifts on my mat when I take my time to really feel what's in the moment, and not only in this class but in whatever I'm teaching, it's always where I want us to go together. I hope this class can serve as a reminder for us that there's a time for everything. So whatever time it is for you right now, let that be, and see if you can let yourself be in the rawness of whatever is erupting and expressing inside of you and through your experience today. Know that whatever is happening to us always leaves imprints that we grow from. In this class, we’ll be starting with a short meditation to get anchored. If you want to get right down into the practice, skip ahead to minute 09:53 Love, Meghan CHAPTERS: 00:38 Meditation 09:53 Movement Practice ---------- If you want to practice yoga with me, sign up to the Online Studio for a free 14-day period! You’ll also find drills, workshops, progressive programs, and an abundance of fresh practices I upload each week! Sign up now and get access to 115+ hours of content! https://studio.meghancurrieyoga.com Subscribe to my channel ❤️ http://bit.ly/1aEAjfZ PS. Wearing Isabelle Moon 🌙, my eco-conscious Yoga brand. More info below. https://isabellemoon.com/ ---------- MORE WITH MEGHAN ONLINE YOGA STUDIO: https://studio.meghancurrieyoga.com The Online Studio is a space for playful yoga-inspired classes to deepen your practice. Come to move, breathe, and create delicious mind-body connections. All practices are created from Meghan's 20 years of practice and 10 years of teaching internationally. Strong, fluid, creative, and playful; Meghan's signature style is a slow, dance-like method that uses breath to strengthen one's connections somatically. JOIN MY FACEBOOK COMMUNITY:   / meghancurrieyoga   ECO-CONSCIOUS YOGA CLOTHING BRAND: https://isabellemoon.com/ Isabelle Moon is an ethical and eco-conscious yoga and lifestyle clothing brand inspired by femininity, founded by Meghan Currie. We exclusively use eco-friendly materials that are naturally dyed, incredibly comfortable, highly functional, and made to bring out women's innate beauty and sensuality. Each Isabelle Moon item is carefully handcrafted in Bali in alignment with earth-loving values. Our partners are family-owned, local Indonesian artisans. BLOG: https://www.meghancurrieyoga.com/blog EQUIPMENT: Here are some of the things I use when practicing Yoga! Use the code MEGHANCURRIE10 to get 10% off! My Cork Mat: https://meghan.link/RocorkYogaMat Cork Yoga Blocks: https://meghan.link/RocorkYogaBlocks Cork Strap: https://meghan.link/RocorkMatStrap ---------- MEGHAN'S SOCIALS WEBSITE: https://www.meghancurrieyoga.com TWITTER:   / meghancurrie   INSTAGRAM: http://bit.ly/meghancurrieyogaIG FACEBOOK:   / meghancurried