Jamaican Steamed Doctor Fish скачать в хорошем качестве

Jamaican Steamed Doctor Fish

Jamaican Steamed Doctor Fish 3 Fish 1 teaspoon Mrs.Dash 1 teaspoon garlic powder 1 teaspoon salt 1/2 teaspoon black pepper 1 teaspoon pimento seeds 1 onion 1 scotch bonnet - use 1/2 at your discretion 4 cloves garlic 1 small bunch thyme- (10 single sprigs) 1 tomato 4 sprigs of cilantro 2 teaspoons coconut oil 1/2 cup water Wash the fish with lime/lemon/vinegar Wash and cup up the fresh seasoning Combine dry seasoning in a small bowl Season the fish with the dry seasoning - Leave a little to add to the pot Add coconut oil to the pot - and let it heat up Add fresh seasoning to the pot and sauté for about 2 mins Add the remaining dry seasoning and stir Add the fish to the pot Add 1/2 cup water Cover and steam for 15-20 mins Serve with Crackers or boil dumplings and boil green bananas