what I eat in a week intuitively 🫐✨ ( realistic + vegan ) скачать в хорошем качестве

what I eat in a week intuitively 🫐✨ ( realistic + vegan )

Get up to a year's supply of immune-supporting Vitamin D + 5 individual travel packs, both FREE with your first purchase! Click: https://athleticgreens.com/JuliaAyers Hey friends and welcome! 🌞 Intuitive eating is so much more than just eating 'whatever you want' ... Its having an appreciation for yourself and gaining an understanding of your body and the food you consume. Not having restrictions and truly enjoying the food you eat can be a big step, but your 'fear foods' are not here to hurt you, they are here for you to enjoy. should you eat cake and fast food everyday, no. But they are an option and the more we fuel ourselves with fresh produce the more our bodies will begin to crave it. please remember that just because this is the way I eat does not mean you should eat exactly like me. Our bodies are different and you need to fuel yourself accordingly. Sending you so much love!!💛🥰✨🌞🥑🏔️ 👩🏻🍳 MY COOKBOOK: bit.ly/48yglCc 🎙️Check out my podcast! | honest conversations about the "good" and "bad" of life!🌸 Listen on Spotify: https://spoti.fi/3uMDXp2 Listen on Apple Podcasts: https://apple.co/49GmI7E Watch on Youtube: https://bit.ly/3P0AQk9 ✨Connect with me!✨ IG:   / flavourfuljulia   Tiktok: https://vm.tiktok.com/ZMenhR17x/ Website: https://www.juliaayers.com/ My friend Jo's Youtube Channel: https://www.youtube.com/@dayneandjo/v... The best bars for you & the planet https://haumanabars.com Code: julia20 My favourite Matcha! https://bit.ly/matcha-lovejulia code: LOVEJULIA 💛💚 25% OFF! Thank you Athletic Greens for partnering with me on this video! ___ Music by HOAX - Grow - https://thmatc.co/?l=6BABED63 Music by Citrus Avenue - Julia's Toes - https://thmatc.co/?l=A10C9C4B Music by Beats by Egomi - Come Back to You - https://thmatc.co/?l=A5C1DAC7 Music by Friends of - Flat Tire - https://thmatc.co/?l=6ACDE650 Music by YSO Blank - comfy - https://thmatc.co/?l=9FCDA472 Music by Ebony Loren - All That I Need - https://thmatc.co/?l=2E096863 Music by Ben Camden - Take Me Away - https://thmatc.co/?l=6F028761 Music by Dolve Gando, Helkimer - not funny at all - https://thmatc.co/?l=9DA9642D Music by milo. & Chrmng, - DOSHTI - https://thmatc.co/?l=6BD6DD0D Music by REvV - Curves - https://thmatc.co/?l=4828BCAF Music by Jonah Zed - happy now - https://thmatc.co/?l=7B562F02 Music by Narrowhaven - Sympathy - https://thmatc.co/?l=D6326361 Music by Ben Camden - Pot of Gold - https://thmatc.co/?l=50E42CA1 Music by Carter Vail - Milk Carton - https://thmatc.co/?l=E737D471 Music by Johnny Guazz & nic violets - Tension - https://thmatc.co/?l=A9F065D5 Music by Cheer Mom - Out, Athena! - https://thmatc.co/?l=D83E54D4 Music by sunshine blvd. - Ocean Blue - https://thmatc.co/?l=7552AA4D Music by Marc Wavy - Daydreaming - https://thmatc.co/?l=AA912C74 Music by Sam Celentano - Brussels Sprouts - https://thmatc.co/?l=39C5FE20