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Today's Brutal Booty + Leg Slimming Workout is a real burner!!! No equipment needed today so this is a great way to target the lower body and workout from home. Longer work period and shorter rest means high reps and high intensity! Combining dynamic movements with isometric holds and pulses really fires up the booty and creates lean, slim muscle tone in the legs. Get ready to embrace the shake and feel the fire!!! 🍎Nutrition Guide: https://heatherrobertson.com/shop/ ⭐️Free 12 Week Workout Plan: https://bit.ly/3yzAoiO 🗓Free Monthly Workout Calendar: https://bit.ly/3bMZGjU 🎶My Spotify Playlist: https://spoti.fi/3hKdLiV 🙋🏼 My Instagram: / heatherrobertsoncom 👜 Shop my Outfits: https://heatherrobertson.com/heathers... Workout Breakdown: Warm Up Booty + Leg circuit 50s work + 10s rest x 1 round Cool Down + Stretch Equipment Needed: exercise mat or other soft surface. Where I download my Music Try it FREE for 30 days http://share.epidemicsound.com/zj9WV My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherro... L I N K S Website: http://www.heatherrobertson.com Instagram: / heatherrobertsoncom Facebook: / heatherrobertsoncom Pinterest: / heatherrobertsoncom ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather