4 Vitamins Seniors MUST STOP Taking After 60 (Doctors Rarely Explain This) | Senior Health Tips скачать в хорошем качестве

4 Vitamins Seniors MUST STOP Taking After 60 (Doctors Rarely Explain This) | Senior Health Tips

Before you take your daily vitamins, there’s something important you need to understand ⚠️ Many supplements that seem harmless—or even healthy—can work very differently in the body after age 60. In this video, Dr. Emily Carter explains how aging changes the way your liver, kidneys, gut, and nervous system handle vitamins, and why some of the most common supplements in senior medicine cabinets may quietly increase risks to the heart, brain, bones, and nerves 🧠🦴 You’ll learn which four popular vitamins research suggests seniors should seriously reconsider, including forms that can build up in the body, damage nerves, harden arteries, or increase the risk of heart rhythm problems ❤️ Dr. Carter also explains why symptoms like fatigue, memory issues, joint pain, and numbness are often blamed on aging when they may actually be linked to supplement overload. Just as importantly, this video reveals four nutrients that science consistently supports for older adults, including combinations that improve absorption, support bone strength, protect cognitive function, improve sleep quality 😴 and are even associated with a lower risk of early death. The difference isn’t about taking more pills—it’s about taking the right ones in the right forms for an aging body. If you’re over 60, taking a multivitamin, calcium, or nerve supplements, or caring for aging parents, this information could change how you think about supplements forever 💊 Knowledge is power, especially when it comes to protecting your independence, mobility, and long-term health. This video is for educational purposes only and is not a substitute for medical advice. Always consult your healthcare provider before making changes to your supplement routine.