Is Perimenopause Affecting Your Career Performance? скачать в хорошем качестве

Is Perimenopause Affecting Your Career Performance?

Perimenopause and career success can absolutely coexist. Perimenopause and Career: Are you feeling like you're falling behind? As journalist Tamsen Fadal has demonstrated as she has boldly pivoted at 50, midlife is not decline — it’s reinvention. When we talk about perimenopause and career, most conversations focus on symptoms but ignore the professional impact. Renowned experts like Dr. Mary Claire Haver, a leading menopause specialist, and Dr. Louise Newson, a menopause doctor and hormone health advocate, have helped millions of women understand that hormonal shifts during perimenopause are real, biological, and treatable. In this video, you’ll learn: 00:00 Introduction 00:45 Hormones that fluctuate 02:04 What's happening at the body level 04:03 Set non-negotiable boundaries 08:03 Audit energy leaks 12:05 Protect your sleep as an asset 13:27 Stabilize your sugar 14:31 Nervous system practice 15:53 Move your body ________ Work With Me 1:1: https://beacons.ai/victoriahoney _________ 🔴 Subscribe for empowering insights to feel strong, radiant, and unshakable through perimenopause:    / @victoriahoney   _________ Say hi on social: Instagram: instagram.com/ovictoriahoney/ Website: https://www.victoriahoney.com/ _________ PS: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! #victoriahoney