Why the Best PGA Tour Players Get Better When They Stop Practicing скачать в хорошем качестве

Why the Best PGA Tour Players Get Better When They Stop Practicing

Why the Best Players Get Better When They Stop Practicing Elite players do not improve simply by grinding more reps. They improve because they understand when to stop. Modern motor learning research shows that the brain consolidates skill during rest, not during constant repetition. When practice is interrupted by intentional pauses, the nervous system replays, organizes, and strengthens movement patterns beneath conscious awareness. In this video, I break down the study that explains why top professionals often step away from practice and return sharper, faster, and more consistent. You will learn how rest accelerates learning, why overpractice creates diminishing returns, and how strategic pauses lead to better retention and performance under pressure. This principle is foundational to how we coach at External Focus Golf. We do not chase mechanical thoughts or endless drills. We design practice that respects how the brain actually learns. If you want a structured, science-backed approach to improving your golf swing without overthinking mechanics, visit www.externalfocusgolf.com Follow External Focus Golf for daily performance insights and training concepts: TikTok: External Focus Golf Instagram: External Focus Golf Train smarter. Let the brain do the work.