10 minute Upper Body Stretch скачать в хорошем качестве

10 minute Upper Body Stretch

If you just appeased Bambi with another one of our workouts and are looking for an extra upper body stretch to open everything back up, then this video is for you. Join Kelsey and Lena as they open everything from shoulders, to arms, to back, to keep everything lengthened…for Bambi. Whether it's post workout or rest day, the deer said we must stretch! Remember, she's always watching... Equipment: mat and yoga blocks (optional) YOU UNDERSTAND AND AGREE THAT PARTICIPATING IN THIS FITNESS PROGRAM AND/OR FOLLOWING THE ADVICE AND GUIDANCE PROVIDED IN THIS VIDEO IS AT YOUR OWN RISK. YOU ARE RESPONSIBLE FOR YOUR OWN HEALTH AND WELL-BEING. THE INSTRUCTOR AND ASSOCIATED PARTIES ARE NOT LIABLE FOR ANY INJURIES, DAMAGES, OR LOSSES THAT MAY RESULT FROM YOUR PARTICIPATION. BEFORE STARTING ANY NEW EXERCISE PROGRAM, IT IS RECOMMENDED THAT YOU CONSULT WITH YOUR PHYSICIAN OR A QUALIFIED HEALTHCARE PROFESSIONAL. YOU UNDERSTAND THAT EXERCISE CAN BE STRENUOUS AND POTENTIALLY DANGEROUS, AND YOU ACKNOWLEDGE THAT YOU ARE PARTICIPATING IN THIS PROGRAM VOLUNTARILY AND AT YOUR OWN DISCRETION. Bambi Artwork by Samia Fakih.