Diced Chicken with Cucumber Weight Loss Recipes ASMR Cooking скачать в хорошем качестве

Diced Chicken with Cucumber Weight Loss Recipes ASMR Cooking

The cucumber is crispy and tender, and the chicken is smooth and tender. It has the effect of losing weight! Not only can anti-aging, but also enhance the body's immunity! Cucumber is rich in vitamin C and vitamin E, which especially enhances the body's immunity, but also has the effects of lowering blood sugar, anti-tumor and anti-aging. Chicken breast is high in protein and is easily absorbed by the human body. It contains phospholipids that are important for human growth and development. Come and make a plate of fried chicken with cucumber! Thank you for watching! Ingredients: -1 cucumber -Chicken thigh or chicken breast -1 egg -Starch corn starch https://amzn.to/2DeUNl3 -salt https://amzn.to/39OdlVH -White pepper and black pepper -olive oil https://amzn.to/30jEcFS -Szechuan peppercorn https://amzn.to/32eV3ex -Dry pepper https://amzn.to/2Xkookh -Cooking wine https://amzn.to/333qw3E Direaction: 1. We first use knife https://amzn.to/3bQXpSO to remove the cucumber seeds, and then cut them into sections with the width of the thumb. (There are tricks to remove cucumber seeds) 2. Cut the chicken thighs or chicken breasts into larger chicken cubes and put them in a bowl. 3. Marinate chicken: 1) Pour in the egg whites, and then fully grasp them with your hands, about 1-2 minutes. 2) Make water starch (1 tsp of starch and 1/4 of water) in another bowl, add in the diced chicken, then add a little white pepper, black pepper, and finally use olive oil to lock in all the water. Continue to fully grasp with your hands for 1-2 minutes, then set aside to marinate for a few minutes. 4. Cut the green onion into larger pieces, slice the ginger, and slice garlic. 5. Turn on the heat, and pour some olive oil, and pour in the marinated chicken. 6. Turn to low heat and fry until the chicken is no longer pink. Then put it in a bowl. 7. Pour some oil into the empty pot again. After the oil is hot, add some Szechuan peppercorn, dried peppers, ginger, garlic, and green onions, and stir-fry a few times. 8. Add cucumber, stir-fry for a while and immediately add salt to keep it crisp, then stir-fry a few times and add the fried chicken. 9. After stirring twice, add a little white pepper, black pepper, cooking wine, and water starch (1 tsp of starch and 1/4 of water). 10. Stir fry a couple times and enjoy! #cucumberrecipes #cucumber #asmrcooking