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#DrRachaelRoss, #TestosteroneHealth, #MensHormoneHealth UROLOGIST: 4 Common Fruits DESTROYING Your Testosterone (And 4 That Boost It) | Dr. Rachael Ross Are you eating fruit every morning thinking you're being healthy — but secretly destroying your testosterone? As a board-certified urologist with decades of experience in men's health, I'm breaking down exactly how certain everyday fruits silently spike your insulin, overload your liver, and push your estrogen levels up — leaving your testosterone in the basement. If you're a man over 50 dealing with low energy, belly fat, brain fog, or a fading drive, this video could change everything you thought you knew about eating clean. I'll show you the 4 most common fruits that are working against your hormones every single day — including that one you probably eat every morning — and the 4 fruits that actually support testosterone production, reduce cortisol, and help your body build instead of store. You'll also learn why timing and food combinations matter just as much as which fruits you choose, and how to flip the hormonal switch back in your favor — naturally, without supplements. This is the information most men never get from their doctors. Watch till the end — your hormones will thank you. #TestosteroneBoost, #MensHealthTips, #LowTestosterone, #HormoneHealth, #FruitsAndHormones, #NaturalTestosterone, #MenOver50Health, #TestosteroneDiet, #UrologistAdvice, #DrRachaelRoss ⚠️ MEDICAL DISCLAIMER The information shared in this video is intended for general educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. The content presented here is based on clinical experience and current research in men's hormonal health; however, individual results may vary. Always consult your physician, urologist, or a qualified healthcare provider before making any changes to your diet, lifestyle, or health routine — especially if you have a pre-existing medical condition, are on medication, or have concerns about your hormone levels. Do not ignore or delay seeking professional medical advice based on anything you have seen or heard in this video. If you are experiencing symptoms of low testosterone or any other health condition, please speak with a licensed medical professional for a proper evaluation and personalized treatment plan. This channel does not promote, endorse, or sell any specific supplement, medication, or medical product.