Boost Your Workout With High-intensity Power Walks - Add A Jog Option & Improve Coordination! скачать в хорошем качестве

Boost Your Workout With High-intensity Power Walks - Add A Jog Option & Improve Coordination!

💥 I post 5 Day Weekly Challenges and have tons of resources as well as access to me on Patreon. This is a way to SUPPORT my CHANNEL and this helps me cover my yearly costs to run this YT Channel. 1- Patreon Member @ $3.00 Month   / angiefitnesstv   2- Download the Patreon App On Your Apple Or Samsung https://www.angiefitness.tv/app-landi... ➡ I believe in making workouts FREE for everyone and at the same time I must get paid for what I do as I too have bills to pay. This is a fabulous way to support me as we are workout partners and team mates!!! ––––– Join me for this workout and let's start burning calories by performing basic, uncomplicated moves! This is a light /medium intensity workout is full of VARIETY and FUN so you can burn calories and lose weight! REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day. I post weekly at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these moderate cardio and strength training workouts anyone can do! SUBSCRIBE to MY CHANNEL:    / @angiefitnesstv   INSTAGRAM: https://www.instagram.com/angiefitnes... FACEBOOK:   / angiefitnesstv   FACEBOOK GROUP:   / womensover40group   MY MAIL (for business inquires): thebeachbodymom@gmail.com Support MY CHANNEL:   / angiefitnesstv   D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Always seek medical attention from a medical professional.