Why do scary thoughts stick? Learn why intrusive thoughts are so hard to shake! скачать в хорошем качестве

Why do scary thoughts stick? Learn why intrusive thoughts are so hard to shake!

If your brain tends to get stuck on scary, intrusive thoughts, you may wonder how did they get there in the first place, and also why do scary thoughts stick around? In this video, I'll talk about what makes scary thoughts or worries so sticky! If you’re bothered by persistent intrusive thoughts, take a look at my course on Taking Charge of Intrusive Thoughts: https://courses.therapynutshell.com/c... For more information about my work, to submit questions you’d like answered in future videos, or to find more resources, check out my website at www.backincharge.com Disclaimer: I am a licensed and board certified clinical psychologist specializing in childhood OCD, anxiety, and ADHD, as well as OCD in young adulthood. While I am a practicing psychologist, the content here is intended to be informational and is in no way a replacement for treatment by a qualified mental health professional and should not be taken as medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. For more information and guidelines on finding a good therapist, please see this video and associated links:    • 4 ways to know if the advice you're gettin...   If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255) or your local emergency services. Picture illustration from free pik a href="https://storyset.com/people"