Re-experiencing Trauma At Holiday Time | скачать в хорошем качестве

Re-experiencing Trauma At Holiday Time |

#trauma #holidays #PTSD Believe it or not, re-experiencing trauma at the holidays is something a lot of people experience. Re-experiencing is the process by which an individual may struggle with flashbacks, memories, depressive symptoms, anxiety, and even physiological symptoms such as increased heart-rate or headaches around a certain period of time, event, or trigger. The re-experiencing process can be short-lived or maintained over the course of weeks to months. Most individuals do not get triggered by the holidays themselves but rather the individuals they must come in contact with and bad memories. In this video, I will be discussing what happens during the process of re-experiencing of trauma during the holidays. ---------------------------------------------------------------------------------- Discussed in this video: start 0:00 2020 year challenges 1:56 Re-experiencing 3:13 Negative attributions 3:53 Battle-zone mindset 4:52 PSYCHOLOGICAL EXPERIENCES 5:12 DID/fragmented self 6:40 Lethargy 7:03 Flashbacks 7:35 Physiological changes 8:55 Mood lability 9:04 Instant anxiety 9:42 Nightmares 10:46 Somatic complaints 11:15 Re-enactment 12:17 ----------------------------------------------------------------------- Don't forget to subscribe for more videos: 👩‍💻    / tamarahtherapist   *New videos Wednesday, Friday and/or Sunday, EST. ----------------------------------------------------------------------- *TRAUMA PLAYLISTS: -   • Trauma And Trauma Therapy Series   -Healing trauma in stages:    • Healing From Trauma In Stages: Healing On ...   -   • Trauma And Trauma Therapy Series   Music: ––––––––––––––––––––––––––– 🎵 Track Info: Control Rick Steel ----------------------------------------------------------------- DISCLAIMER: *Videos are provided for exploration and educational purposes only and does not constitute clinical suggestions or consultation for individual cases. If you or someone you know is having a medical emergency involving harm to self, please reach out to the suicide prevention hotline https://suicidepreventionlifeline.org/. ---------------------------------------------------------------- ---Contact me------ I'm Támara, a licensed and internationally/Board certified trauma mental health therapist, with over 12 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological/emotional trauma in children, teens, and adults. If you'd like to contact me or inquire about my international consultations, you may email me at contact@anchoredinknowledge.com. *Please note: all consultations are charged a fixed rate fee based on the case content. Mail me stuff! PO BOX 15747 Robinson Township, PA 15244 FOLLOW ME ON SOCIAL MEDIA: Twitter -   / therapisttee   Website - http://www.anchoredinknowledge.com Blog - https://blogs.psychcentral.com/caregi... ______________________________________ Copyright © All rights reserved.