Visualization Techniques for Athletes (and How to Overcome Fear of the Unknown) скачать в хорошем качестве

Visualization Techniques for Athletes (and How to Overcome Fear of the Unknown)

Want to know how to overcome fear of the unknown? Try these incredibly powerful visualization techniques for athletes and be amazed at the results. ► FREE STEP-BY-STEP ACTION CARDS: Get the step-by-step process to put Lorraine Huber’s mental strength exercises into action! https://lorrainehuber.com/mental-stre... Produced by: Lisl Film Music: Moonkiss by Elizabells Thanks to: Spyder, Lech Zürs Tourismus, Faction ▬ About LORRAINE’S MASTER SKILLS ▬▬▬▬▬▬▬▬▬▬▬▬ In this six-part series, world champion skier and certified mental strength coach, Lorraine Huber, reveals key lessons on mindset and mental strength exercises that she herself needed a decade to learn as a competitive freeride skier. Delve into some of the main learnings that allowed Lorraine to increase mental strength and mental toughness, enter flow state, become a better skier, overcome anxiety and fear, and perform at her best – even under extreme pressure. Because Lorraine struggled for many years with fear and anxiety, self-doubt and lack of confidence, she has walked the talk when it comes to developing your mental game. Watch these videos to fast-track your progress and results in any high-pressure, highly volatile environment, whether it's in skiing, sports, sales, leadership, or finance. ► Become part of Lorraine Huber’s community (100% free) to stay in the loop: https://lorrainehuber.com/subscribe ▬ Visualization Techniques for Athletes (and How to Overcome Fear of the Unknown)▬▬ Want to know how to overcome fear of the unknown? Try these incredibly powerful visualization techniques for athletes and be amazed at the results. Visualization, mental imagery or mental rehearsal is a powerful mental strength technique all of the top athletes have learnt to master. In this video, I show you step-by-step how to practice visualization techniques that will get you amazing results and help you to overcome fear of the unknown. The example I use in this video is how to visualise a freeride line you’ve never set foot on. Visualisation exercises and learning how to visualise isn’t only useful to athletes, it can be used by anyone wanting to mentally prepare for an important event. ▬ Related Content ▬▬▬▬▬▬▬▬▬▬▬▬ ► How to Build Confidence (and the One Thing You Must do to Enter Flow State):    • How to Build Confidence (and the One Thing...   ► How to Build Confidence (and Stop Negative Self Talk):    • How to Build Confidence (and Stop Negative...   ► How to Overcome Anxiety and Fear (Breathing Exercises to Calm Down):    • How to Overcome Anxiety and Fear   #lorrainesmasterskills #lorrainehuber #mentalstrength #mentaltoughness #freeskiing #visualizationtechniques