Nervous System Regulation | Singing Bowls for Deep Relaxation скачать в хорошем качестве

Nervous System Regulation | Singing Bowls for Deep Relaxation

This sound healing session is here to support nervous system regulation and deep relaxation. In this session, Tibetan singing bowls guide your nervous system into a state of calm, safety, and ease. The slow, soft tones of the singing bowls help to release stress, soften tension, and gently shift the body out of a state of alertness. Toward the end of the session, soft birdsong is introduced to further support relaxation and regulation, offering a natural and soothing transition into deeper rest. The combination of sound and subtle nature elements supports the nervous system in settling, and restoring balance without effort or stimulation. This session supports: • calming an overactive nervous system • reducing stress and inner tension • creating a sense of safety and grounding • regulation and deep relaxation Listen in a comfortable position and allow the sounds to guide you back into your body and into a calmer, more regulated state. Ideal for moments of stress, overwhelm, fatigue, or whenever your nervous system needs gentle support. 🎧 Please listen with headphones for the best experience. 🙌 Want to support my work and stay connected? 🎧 Exclusive content and live streams in my free Skool community: https://www.skool.com/tune-your-self-... 📱 Instagram:   / akshara_soundhealing   ☕ Virtual tip jar: https://buy.stripe.com/00g5nr8GZ2L129... 🌐 All my links: https://www.akshara.be/en/linktree-en/    • Nervous System Regulation | Singing Bowls ...   #akshara #soundhealing #soundjourney