3 Key Lessons from Letters From a Stoic | Book Review скачать в хорошем качестве

3 Key Lessons from Letters From a Stoic | Book Review

In this video I present a quick book review of Letters From a Stoic by the stoic philosopher Seneca, along with my key takeaways. The stoics had interesting practices for preparing ourselves for future hardships. Two of them are highlighted in this video: Negative Visualization and Voluntary Discomfort. Overall this is a timeless book containing letters Seneca wrote to his friend Lucilius by the end of his life. Full of gems and a must read for anyone interested in stoic philosophy. Enjoy my quick summary! #bookreview #nonfiction #stoicism —- table of content —- 00:00 - 01:00 - Intro 01:00 - 02:01 - Voluntary Discomfort 02:01 - 03:23 - Negative Visualization 03:23 - 03.52 - Takeaway: Prepare for bad times in good times. 03:52 - 05:29 - Book Verdict 05.29 - 06:59 - Upcoming book reviews! —- other videos on stoicism —- A Guide to the Good Life Review:    • 3 Key Lessons from A Guide to the Good Lif...   Courage under Fire Review:    • Courage Under Fire by James Bond Stockdale...   Stoicism and the Art of Happiness:    • Stoicism and The Art of Happiness | Book R...   Courage is Calling:    • Courage is Calling | Ryan Holiday | Book R...   3 Books on the Benefits of Voluntary Discomfort:    • 3 MUST READ Books about Voluntary Discomfort   On The Shortness of life (Seneca):    • 3 Key Lessons from On the Shortness of Lif...   ---- Reviews of books mentioned in this video -- Finite and Infinite Games:    • Key Lessons from Finite and Infinite Games...   Escape Fromm Freedom:    • 4 Key Lessons from Escape From Freedom by ...   —— relevant links —- Buy Letters From a Stoic (Amazon): https://amzn.to/3em79um Great Books List: https://bjornsbooklab.com/great-books/ Instagram:   / booklab_by_bjorn   Twitter:   / poorbjorn   Site: https://www.bjornsbooklab.com GoodReads:   / booklab   Philosopher’s T- Shirts: https://the-philosophers-shirt.com/?r...