Give me 13 Minutes and You'll Learn How to Stop Quitting on Yourself скачать в хорошем качестве

Give me 13 Minutes and You'll Learn How to Stop Quitting on Yourself

Ever wonder why some people always follow through no matter how hard life get, while others fall off as soon as it gets uncomfortable? This episode dives deep into the real meaning of integrity, not just doing what you say you’ll do when it’s easy, but when everything inside you wants to quit. Lindsey shares how she’s built an unshakable mindset around self-trust, and the 4 steps she follows to keep her promises to herself even when motivation fades. If you’ve ever struggled with consistency, self-doubt, or breaking your own word… this one’s going to hit home. 🔥 In this episode, you’ll learn: What integrity really means (beyond the buzzword) Why keeping promises to yourself changes everything How grit, resilience, and self-trust drive long-term success The 3-step code of conduct for rebuilding self-integrity How to bounce back fast after breaking your word to yourself Because when you can trust yourself, you become unstoppable. 👉 If this resonated, subscribe and share this episode with someone who needs a reminder that quitting is not an option. Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a motivated community HERE: https://fitnessproject.kartra.com/pag... WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life? -- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/applicat... Check out our client transformations: https://thefitnessproject.us/client-t... Tag us in an Instagram Story with your biggest takeaway: @thefitnessprojectco Connect with Lindsey Rago Instagram | @raygobomb Facebook | @lindseyrago Connect with Brian Pickowicz Instagram | @brianpickowicz Facebook | @brianpickowicz