Break Free From the Jail in Your Head: Rewire Limiting Scripts + Calm Your Nervous System скачать в хорошем качестве

Break Free From the Jail in Your Head: Rewire Limiting Scripts + Calm Your Nervous System

What if the thing holding you back isn’t your talent… but a script you’ve been running for decades? In this powerful session from the Courage to Heal Summit, Wendy Corner (who helps authors and speakers share their message) shows you how to break free from “the jail in your head”—those unconscious patterns and inner statements that shape your confidence, choices, and voice. You’ll learn Wendy’s simple framework: REWIRE ✅ Recognize the script you’re repeating ✅ Exhale to release stress + shift out of survival mode ✅ Wonder if the script ever served a purpose (context matters) ✅ Investigate where it came from ✅ Rewrite it into a more resourceful truth ✅ Embrace it through repetition until it becomes your new default You’ll also experience a quick nervous-system reset (vagus nerve exercise) and a practical strategy for speakers/authors using sticky notes to organize ideas into talks or chapters. 🎁 FREE GIFT: Wendy shares a 13-page REWIRE PDF (mentioned in the talk). Speaker’s gift: https://cal.ywhp.events/rewire-free-gift Link to my first book: https://www.amazon.com/Hoarder-Hand-L... Core Offer - #promise2page Will speak about it if have the opportunity. Assets not finished yet. CTA: Book in a call to explore if this is the right way to go forward with your book idea. https://link.eventraptor.com/widget/b... 📌 Drop your biggest inner script in the comments: “I always…” / “I can’t…” / “I’m not…” and we’ll help you rewrite it. If you’re ready to claim your voice: Everybody’s voice matters — including yours. #Mindset #NervousSystem #Healing #SelfWorth #PersonalGrowth